Benefits of STRAWBERRIES for an athlete:
Low Calories
Great Source of Potassium
High in Vitamin K & C
Fights off Infections
Promotes Muscle and Bone Health
Many athletes love strawberries because they taste great. However, they are also awesome for their diet plans because they promote many healthy and nutritional benefits. Strawberries can be used in fruit and vegetable smoothies, eaten with yogurt, or even by themselves as a snack.
Make sure to implement these into your healthy lifestyles to produce an everlasting life !!
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