Many people like to skip the most important meal of the day, which is breakfast! Because most people get up so early in the mornings, they miss out on getting a good breakfast. Most times it is because they feel like they don't have enough time to prepare it.
Here is a list of some fast on-the-go breakfast ideas for any day of the week!
1. Oatmeal
2. Eggs (made any way you like)
3. Protein Shake
4. Fruit
5. A Healthy Cereal (like Special K)
These are all fast meal ideas you can make the day of or prepare the night before. Make sure you do not skip breakfast because when you do, your body hates it!
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