Healthy Living Photo

Sunday, April 6, 2014
Healthy Meal of the Week
Everyone loves a good salad. But, sometimes people do not understand that the topping you put on your salad is what determines if it is really "healthy."
This salad consist of a mixture of vegetables, fruit and protein!
To make this salad, I added a handful of spinach to a bowl. Next, I added some turkey breast, apples, and mushrooms to the salad. Finally I sprinkled a little Mrs. Dash seasoning in the bowl, and everything was complete!
This is one of my favorite salads and I hope you add this or something similar to your diet!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment